Infrared Saunas

Infrared Saunas

Lower temperatures, direct body heat, and easier installation. A different kind of sauna experience, built for people who want more flexibility in how and where they use it.

5 products

Infrared Saunas: Modern Wellness for Every Space

Infrared saunas work differently than traditional saunas. Instead of heating the air in the room, they use infrared light to warm your body directly. The result is a gentler, lower-temperature session, typically 120-150 degrees F, that many people find easier to tolerate for longer periods of time. You still sweat. You still get the cardiovascular and recovery benefits. It just feels less intense than stepping into 190-degree heat. That makes infrared a good fit for people who are sensitive to high temperatures, recovering from an injury, or looking for something they can use daily without as much physical demand. Many infrared models are also easier to install than a traditional sauna, with options that plug into a standard outlet and work indoors. If you want the option to switch between infrared and traditional heat, our hybrid infrared sauna collection is worth a look.
Wide Range of Infrared Saunas

1. Personal and Couples Infrared Saunas

Compact models designed for one or two people. A good fit for a home gym, bedroom, basement, or smaller outdoor space. Many plug into a standard outlet and take a fraction of the space a traditional outdoor sauna would.

2. Family-Sized Infrared Saunas

Larger models with more bench space and room for three to five people. These work well in a dedicated wellness room, a garage, or a larger outdoor space. Look closely at the interior dimensions and heater configuration before choosing.

3. Premium Infrared Saunas

Higher-end models with better wood quality, more heater panels, chromotherapy lighting, and more refined interiors. Worth the upgrade if you plan to use the sauna daily and want it to feel like a finished room, not a kit.
How to Choose Your Infrared Sauna

1. Indoor vs. Outdoor

Most infrared saunas are designed for indoor use, which makes installation simpler. Some can work in a covered outdoor space or garage. Check the manufacturer specs before placing an infrared sauna in an uncovered outdoor location - they are not built for the same weather exposure as traditional outdoor sauna kits.

2. Heater Type

Infrared saunas use carbon, ceramic, or a combination of both. Carbon heaters distribute heat more evenly across a larger surface area. Ceramic heaters run hotter and reach higher infrared output. Most people find carbon heaters more comfortable for longer sessions.

3. Capacity

Infrared sauna capacity listings can be optimistic. A listed 3-person sauna may be more comfortable for two. Look at the actual interior dimensions and think about how you plan to use it, seated or stretched out, and whether you will use it alone or with others.

4. Power Requirements

Many compact infrared saunas plug into a standard 120V outlet. Larger models may require a 240V circuit. Check the power specs before you buy so you know what electrical work, if any, needs to happen before delivery.

Common questions

What is the difference between an infrared sauna and a traditional sauna?
A traditional sauna heats the air in the room, which then heats your body. An infrared sauna uses light to heat your body directly without raising the surrounding air temperature as much. Traditional saunas typically run at 170-200 degrees F. Infrared saunas usually operate at 120-150 degrees F. Both produce a good sweat, but the experience feels different.
Are infrared saunas good for recovery?
Yes. Infrared heat penetrates more deeply into muscle tissue than ambient heat, which can help with soreness, circulation, and joint stiffness after exercise. Many athletes and physical therapists use infrared saunas as part of a regular recovery routine.
Can I use an infrared sauna every day?
Most people can. Sessions typically run 20-45 minutes. Stay hydrated, listen to your body, and if you have a health condition that affects how you handle heat, check with your doctor first.
Can infrared saunas be used indoors?
Yes, and most models in this collection are designed for indoor use. They do not require the same ventilation as a wood-burning traditional sauna. Many plug into a standard outlet and can be set up in a bedroom, basement, or home gym.